What COVID-19 has Taught us About Mental Health & 3 Simple but Common Stressors (#12)

“An abnormal reaction to an abnormal situation is normal behavior.”
― Victor Frankl, Man’s Search for Meaning

Depression and anxiety are signs that we need to change something.

The Invisible Pandemic (Part II)

A dive into Generalized Anxiety Disorder (GAD) and Major Depressive Disorder (MDD) during and after the COVID-19 Pandemic. “We need a refuge even though we may never go there. I may never in my life get to Alaska, for example, but I am grateful that it’s there. We need the possibility of escape as surelyContinue reading “The Invisible Pandemic (Part II)”

Comming Soon

As a scientist, I find it important to read and keep up on peer-reviewed research in all aspects. As a result of this belief, I have begun working on a literature research project with the University of Arizona, relating to mental health. I will be posting bi-weekly blog posts relating to Mental Health research. StartingContinue reading “Comming Soon”